Hatha Yoga
is the world’s oldest and most complete system of psychophysical exercises developed by the Sages of ancient India.

Hatha Yoga exercises or asanas, in conjunction with proper breathing harmonize the body with the mind. If performed correctly and consistently, Hatha Yoga maintains the overall health of the nervous system, and promotes optimal functionality of the endocrine and lymphatic systems.

Hatha Yoga Classes*
5691 S.W. 102nd Avenue.
SCHEDULE
Monday 10:30am - 12:30pm Yashoda $12.00
Monday 7:30pm - 9:30pm June $12.00
Tuesday 7:30pm - 9:00pm (Bilingual) Luz $12.00
Wednesday 10:30am - 12:30pm June $12.00
Thursday 7:30pm - 9:30pm June $12.00
Saturday 10:30am - 12:30pm June $12.00

* Please come 10 min. before the class. Monthly packages available.